Women at BTT

At Brazilian Top Team Austin, we’re proud to offer a dedicated women’s program designed to provide a safe, empowering, and inclusive space for women of all backgrounds to learn Brazilian Jiu-Jitsu. This program is tailored to meet the unique needs of women, offering self-defense skills, confidence-building techniques, and opportunities to connect with other women in the gym community. Led by experienced female instructors, our women’s classes focus on skill development while fostering camaraderie, making it an ideal environment for women to learn at their own pace and support each other in their journey.
Our women's program emphasizes practical self-defense, with a curriculum that prepares participants for real-life situations in a supportive and encouraging environment. Classes cover the foundational techniques of Brazilian Jiu-Jitsu, teaching leverage, balance, and submission holds that are effective even for those new to martial arts. This focus on self-defense gives our female members the confidence to face life’s challenges both on and off the mat. We believe that learning to defend oneself can be a powerful, transformative experience, building mental and physical resilience that extends beyond the gym.
More than just a training program, BTT Austin’s women’s program is a close-knit community where members can form lasting friendships and feel supported in their personal growth. Many of our members find inspiration in the progress of their teammates, creating a welcoming environment that celebrates every milestone and achievement. We gather together with women all over the state, and country to make the most of our women's community. Whether you're looking to get fit, learn self-defense, or connect with other like-minded women, our women’s program is here to support you at every step of the way. Join us to experience the power of Brazilian Jiu-Jitsu and discover your strength within a community of strong, supportive women!